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Italy Workshop

Hosted by Daniel Vadnal  
Calisthenics Expert, Physiotherapist and YouTube Influencer

20% Discount for Early Bird Ends:
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Venue
Via Antonino Salinas, 51, 00178 Roma RM, Italy
CUSTOM JAVASCRIPT / HTML
Date & Time
June 22nd - 23rd 2019
Saturday 9:00am - 5:00pm
Sunday 9:00am - 5:00pm
(Lunch 12:00pm - 2:00pm)
The Bodyweight Strong workshop will cover the most important exercises and methods for fast progress. 

Save time, effort and frustration.

What Will You Learn?
  •  Learn perfect form and progressions for calisthenics exercises and skills.
  •  Learn how to create a workout program for building muscle and strength with your bodyweight.
  •  Fix weaknesses and maximise results with the latest physiotherapy science.
  •  All experience levels welcome! Beginner to advanced.
DAY 1: STRENGTH
  •  Pulling Fundamentals to One Arm Chinup
  •  Pushing Fundamentals to Handstand Pushup
  •  Building a Complete Core
  •  Bulletproofing the Scapula and Rotator Cuff
  •  Strong Legs by Bodyweight
DAY 2: SKILLS
  •  Muscle Up
  •  Planche
  •  Front and Back Lever
  •  Handstand
  •  Creating a Training Program
  •  Q&A
What do others think?
 "Brilliant, really professional, conise and to the point. Cuts through all the BS that's out there."

"I love the way you train, I love your dedication and detail and it comes out with your presenting, which is really cool."

"It was an amazing workshop in terms of learning skill progressions, the basics and biomechanics. It's going to help me so much with my training. Fantastic!

FAQs
What are the requirements for attending?
All strength and experience levels welcome - beginner to advanced. Whether you're a personal trainer, therapist or simply enjoy Calisthenics - you'll learn practical takeaways.
What is the refund policy?
FitnessFAQs cannot accommodate refunds. You can find the refund policy on our terms of use page.
What language will be used?
Bodyweight STRONG will be presented in English.
How can I ask questions or get support?
Email us and we'll get back to you as soon as possible: support@fitnessfaqs.com
About FitnessFAQs
Our mission since 2010 has been to set the standard in Calisthenics education.
The FitnessFAQs philosophy for bodyweight mastery is supported by the latest science and professional consensus.
QUALIFICATIONS:
● Master of Physiotherapy (USyd)
● Bachelor of Exercise Science (ACU)
● 10+ Years Calisthenics Experience
● 3+ Years Teaching International Workshops
YouTube
Instagram
20% Discount for Early Bird Ends:
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Spaces are extremely limited to allow individual instruction.