Netherlands Workshop

Have questions? Reach us at:
support@fitnessfaqs.com
 
Spaces are extremely limited. Early Bird Special ends soon - secure your spot now! 
€499
€399 EARLY BIRD SPECIAL
Credit Card (Stripe)
 
1
YOUR DETAILS
Name & Email
2
your info
Your Billing Info
Shipping
We Respect Your Privacy & Information

Pay with PayPal
 
CUSTOM JAVASCRIPT / HTML

Have questions? Reach us at:
support@fitnessfaqs.com
 
DATE:

TIME:

LOCATION:


COST:
August 24th - 25th, 2019

9:00am - 5:00pm (Saturday and Sunday)

Crossfit AKA (Willem de Zwijgerlaan 350b, 1055 RD Amsterdam, Netherlands)

€499
€399 EARLY BIRD
DATE:

August 24th - 25th, 2019

TIME:

9:00am - 5:00pm (Saturday and Sunday)

LOCATION:

Crossfit AKA (Willem de Zwijgerlaan 350b, 1055 RD Amsterdam, Netherlands)

COST:
€499
€399 (Early Bird)
Day 1: STRENGTH
  • ​Pulling Fundamentals to One Arm Chinup
  • ​Pushing Fundamentals to Handstand Pushup
  • ​Building a Complete Core
  • ​Bulletproofing the Scapula and Rotator Cuff
  • ​Strong Legs by Bodyweight
Day 2: SKILLS
  • ​Muscle Up
  • ​Planche
  • ​Front and Back Lever
  • ​Handstand
  • ​Creating a Training Program
  • ​Q&A